HomeCalendarGalleryFAQSearchMemberlistUsergroupsRegisterLog in
April 2019
MonTueWedThuFriSatSun
1234567
891011121314
15161718192021
22232425262728
2930     
CalendarCalendar
Latest topics
» Is anyone looking to get active again?
Anyone here works out?? EmptySun Aug 21, 2011 12:15 am by IRoNHiDE

» Pics of my 2010 Camaro
Anyone here works out?? EmptySun Mar 13, 2011 4:20 am by Dark

» Mustang GT pics
Anyone here works out?? EmptySat Jan 22, 2011 12:00 am by KilLA

» How is everyonedoing?
Anyone here works out?? EmptySun Nov 21, 2010 3:44 pm by drs220

» New PS3
Anyone here works out?? EmptyWed Feb 17, 2010 5:44 pm by GeoMars

» ALABAMA NATIONAL CHAMPS!
Anyone here works out?? EmptySun Feb 07, 2010 8:55 pm by OpTiMuS

» HK clan
Anyone here works out?? EmptySun Feb 07, 2010 7:42 pm by crimsontide22

» What's been up?
Anyone here works out?? EmptyWed Feb 03, 2010 6:09 pm by GeoMars

» Brett Favre
Anyone here works out?? EmptyTue Feb 02, 2010 8:42 pm by crimsontide22

» Vikings
Anyone here works out?? EmptySun Jan 17, 2010 4:40 pm by OpTiMuS

» Hi
Anyone here works out?? EmptyMon Dec 14, 2009 5:24 pm by Sneaky

» Whats good people?
Anyone here works out?? EmptyMon Dec 14, 2009 5:20 pm by Sneaky

» Its official
Anyone here works out?? EmptyWed Nov 18, 2009 12:36 am by OpTiMuS

» Killa Here is that link to the lottery for beta
Anyone here works out?? EmptyThu Nov 12, 2009 11:54 am by xKrownRoyalxL4DX

» BFBC 2 BETA
Anyone here works out?? EmptyThu Nov 12, 2009 4:13 am by CaI2oLiNa

» piece of fucking shit
Anyone here works out?? EmptyMon Nov 09, 2009 2:43 pm by QuAnTuM

» some info
Anyone here works out?? EmptyFri Nov 06, 2009 8:16 pm by QuAnTuM

» FEAR
Anyone here works out?? EmptyThu Nov 05, 2009 4:58 pm by xKrownRoyalxL4DX

» new account
Anyone here works out?? EmptyTue Nov 03, 2009 10:28 pm by xKrownRoyalxL4DX

» Uncharted 2
Anyone here works out?? EmptyMon Nov 02, 2009 1:34 am by crimsontide22

» just picked it up today
Anyone here works out?? EmptyMon Nov 02, 2009 1:29 am by crimsontide22

» Thank God.... Great News
Anyone here works out?? EmptyFri Oct 30, 2009 2:22 pm by QuAnTuM

» Back to Chaos or a New clan?
Anyone here works out?? EmptyFri Oct 23, 2009 4:33 pm by CaI2oLiNa

» RAWNEZZ
Anyone here works out?? EmptyFri Oct 16, 2009 11:44 am by OpTiMuS

» The ASS Glitch
Anyone here works out?? EmptyTue Oct 13, 2009 8:10 pm by xKrownRoyalxL4DX

» Check it out!
Anyone here works out?? EmptyWed Oct 07, 2009 5:37 pm by drs220

» new bad company 2 trailer
Anyone here works out?? EmptyWed Oct 07, 2009 10:56 am by OZleon

» Don't hate...
Anyone here works out?? EmptyWed Sep 30, 2009 7:46 pm by drs220

» Whats up?
Anyone here works out?? EmptyTue Sep 22, 2009 6:40 pm by QuAnTuM

» R.I.P mOOse_nuCKle_VaJ
Anyone here works out?? EmptyTue Sep 22, 2009 4:18 am by KilLA

» Post your highest K/D ratio for weapon or vehicle
Anyone here works out?? EmptySun Sep 13, 2009 4:19 pm by KilLA

» who has the ps3 slim?
Anyone here works out?? EmptySun Sep 13, 2009 4:12 pm by KilLA

» PS3 Slim
Anyone here works out?? EmptyThu Sep 10, 2009 9:02 am by CaI2oLiNa

» BOOO
Anyone here works out?? EmptySat Sep 05, 2009 4:31 pm by CaI2oLiNa

» I'm Behind You!
Anyone here works out?? EmptyThu Sep 03, 2009 11:14 pm by BioSoldier

» Sonys new POS
Anyone here works out?? EmptyThu Sep 03, 2009 10:55 pm by KilLA

» BFBC Spoof
Anyone here works out?? EmptyTue Sep 01, 2009 9:24 pm by BioSoldier

» I love EOTL + The AH-64
Anyone here works out?? EmptyMon Aug 31, 2009 8:43 pm by drs220

» This video is for all you hockey fans.... *Must watch*
Anyone here works out?? EmptyThu Aug 27, 2009 10:53 am by xKrownRoyalxL4DX

» OMG, you have to look!!!!
Anyone here works out?? EmptyThu Aug 27, 2009 10:36 am by xKrownRoyalxL4DX

Top posters
KilLA
Anyone here works out?? I_vote_lcapAnyone here works out?? I_voting_barAnyone here works out?? I_vote_rcap 
CaI2oLiNa
Anyone here works out?? I_vote_lcapAnyone here works out?? I_voting_barAnyone here works out?? I_vote_rcap 
QuAnTuM
Anyone here works out?? I_vote_lcapAnyone here works out?? I_voting_barAnyone here works out?? I_vote_rcap 
Dark
Anyone here works out?? I_vote_lcapAnyone here works out?? I_voting_barAnyone here works out?? I_vote_rcap 
GeoMars
Anyone here works out?? I_vote_lcapAnyone here works out?? I_voting_barAnyone here works out?? I_vote_rcap 
drs220
Anyone here works out?? I_vote_lcapAnyone here works out?? I_voting_barAnyone here works out?? I_vote_rcap 
BioSoldier
Anyone here works out?? I_vote_lcapAnyone here works out?? I_voting_barAnyone here works out?? I_vote_rcap 
l3uLLeT-Pl2ooF_
Anyone here works out?? I_vote_lcapAnyone here works out?? I_voting_barAnyone here works out?? I_vote_rcap 
crimsontide22
Anyone here works out?? I_vote_lcapAnyone here works out?? I_voting_barAnyone here works out?? I_vote_rcap 
OZleon
Anyone here works out?? I_vote_lcapAnyone here works out?? I_voting_barAnyone here works out?? I_vote_rcap 
Poll
Do you like the changes??
Hell yeah I like it much better
Anyone here works out?? I_vote_lcap54%Anyone here works out?? I_vote_rcap
 54% [ 81 ]
I liked the old look better
Anyone here works out?? I_vote_lcap23%Anyone here works out?? I_vote_rcap
 23% [ 35 ]
Its ok but could be better
Anyone here works out?? I_vote_lcap23%Anyone here works out?? I_vote_rcap
 23% [ 34 ]
Total Votes : 150

Share
 

 Anyone here works out??

Go down 
AuthorMessage
Dark
Moderator
Moderator
Dark

Male Number of posts : 661
Age : 29
Location : Toronto
PSN : DaI2k_ChAos
Reputation : 7
Points : 932
Joined : 2009-02-13

Anyone here works out?? Empty
PostSubject: Anyone here works out??   Anyone here works out?? EmptyWed Jul 22, 2009 8:23 pm

I just stared hitting the gym hard. I wanna get to where I was a year and a half ago. I just slacked off and lost a lot of muscle and shti. Man, does it feel good to work out or what? Now I understand Arnold (et feelz lyke cumming) haha.
Anyone care to share your workouts?? give tips and what not?

_________________
Dark What a Face
Back to top Go down
View user profile
K0CKULEES
Master Sergeant
Master Sergeant
K0CKULEES

Number of posts : 203
Age : 32
PSN : l_kiLLi0nAil2e_l, xM
Reputation : 0
Points : 187
Joined : 2009-02-17

Anyone here works out?? Empty
PostSubject: Re: Anyone here works out??   Anyone here works out?? EmptyWed Jul 22, 2009 8:32 pm

I work out but not to put on mass. The only thing I can tell you for sure not to do is stretch in between workouts because you lose a lot more strength then you normally would on your next set.

I am trying out this new stuff called no xplode and I'll let you know how that works out.


You could always ask JVD.
Back to top Go down
View user profile
drs220
Moderator
Moderator
drs220

Number of posts : 438
Age : 42
PSN : Test
Reputation : 3
Points : 521
Joined : 2009-02-13

Anyone here works out?? Empty
PostSubject: Re: Anyone here works out??   Anyone here works out?? EmptyWed Jul 22, 2009 8:36 pm

Dark wrote:
I just stared hitting the gym hard. I wanna get to where I was a year and a half ago. I just slacked off and lost a lot of muscle and shti. Man, does it feel good to work out or what? Now I understand Arnold (et feelz lyke cumming) haha.
Anyone care to share your workouts?? give tips and what not?

I only go to the gym about once or twice week now. Used to go 5 or 6 days a week before I started really getting into gaming on ps3. I have a stack of daily workout and meal planning sheets I used to use alot to tgrack progress. Could scan one for you to copy for yourself if you want. They work really well just have to keep up with it after each workout/meal.
Back to top Go down
View user profile
Dark
Moderator
Moderator
Dark

Male Number of posts : 661
Age : 29
Location : Toronto
PSN : DaI2k_ChAos
Reputation : 7
Points : 932
Joined : 2009-02-13

Anyone here works out?? Empty
PostSubject: Re: Anyone here works out??   Anyone here works out?? EmptyWed Jul 22, 2009 8:39 pm

LMAO that wouldnt be a bad idea. Except I would have to skip through 500 pages of introductions and autobiographies and IM the best bs.


And Yea E thatd be great. I need to keep track of stuff. In the last 2-3 weeks, my biceps have grown half an inch lol.

_________________
Dark What a Face
Back to top Go down
View user profile
drs220
Moderator
Moderator
drs220

Number of posts : 438
Age : 42
PSN : Test
Reputation : 3
Points : 521
Joined : 2009-02-13

Anyone here works out?? Empty
PostSubject: Re: Anyone here works out??   Anyone here works out?? EmptyWed Jul 22, 2009 8:48 pm

[quote="K0CKULEES"]I work out but not to put on mass. The only thing I can tell you for sure not to do is stretch in between workouts because you lose a lot more strength then you normally would on your next set.

I am trying out this new stuff called no xplode and I'll let you know how that works out.

NO Xplode is only good for short term, your body adjusts to it and its worthless after a month or so of use. Take Green Tea extract pills instead before workout, do basically the same thing and are a hell of alot cheaper. Also make sure you consume at least your bodyweight in grams of protein consumed daily if your tyring to build muscle , if your 185 pounds you need at least 185 grams of protein daily. Creatine is also still great to use and you can get a 1000 grams for only 25 bucks.
Website I used to use alot is prosource.net, ive been using these guys for about 10 years, they ship fast, usually get stuff within 3 days of order.


Last edited by EteI2naL_ChAos on Wed Jul 22, 2009 10:39 pm; edited 1 time in total
Back to top Go down
View user profile
crimsontide22
Sergeant Major
Sergeant Major
crimsontide22

Male Number of posts : 280
Age : 32
Location : Alabama
PSN : crimsontide22
Reputation : 5
Points : 310
Joined : 2009-05-13

Anyone here works out?? Empty
PostSubject: Re: Anyone here works out??   Anyone here works out?? EmptyWed Jul 22, 2009 10:02 pm

Man I used to be when I was in high school but I got too busy (too lazy) now and I've prob. lost about 25 lbs... I need to get back into shape.
Back to top Go down
View user profile
Jalisco21Supra3
Corporal
Corporal
Jalisco21Supra3

Male Number of posts : 74
Age : 27
Location : Los Angeles, California
PSN : xMFHxJalisco
Reputation : 1
Points : 74
Joined : 2009-02-22

Anyone here works out?? Empty
PostSubject: Re: Anyone here works out??   Anyone here works out?? EmptyWed Jul 22, 2009 10:20 pm

K0CKULEES wrote:


I am trying out this new stuff called no xplode and I'll let you know how that works out.

I got some NO-Xplode too (lemonade flavor) but haven't tried it yet. Get back at me if you get results so I can get on it asap. I have heard what Eternal said though about getting used to it.
Back to top Go down
View user profile
Pr0jkt
Sergeant
Sergeant


Male Number of posts : 93
Age : 28
PSN : Pr0jkt_Chaos
Reputation : 0
Points : 101
Joined : 2009-07-04

Anyone here works out?? Empty
PostSubject: Re: Anyone here works out??   Anyone here works out?? EmptyWed Jul 22, 2009 10:33 pm

Been doing some over the summer. 13 weeks of no college. Sittin on my lazy ass all day. Gotta do summin.
Back to top Go down
View user profile
drs220
Moderator
Moderator
drs220

Number of posts : 438
Age : 42
PSN : Test
Reputation : 3
Points : 521
Joined : 2009-02-13

Anyone here works out?? Empty
PostSubject: Re: Anyone here works out??   Anyone here works out?? EmptyWed Jul 22, 2009 10:46 pm

Jalisco21Supra3 wrote:
K0CKULEES wrote:


I am trying out this new stuff called no xplode and I'll let you know how that works out.

I got some NO-Xplode too (lemonade flavor) but haven't tried it yet. Get back at me if you get results so I can get on it asap. I have heard what Eternal said though about getting used to it.


NO-Xplode is great when you first start using it, Just gave me a big energy rush that felt great. But like I said, after a month of use it just felt the same as if I didnt take anything. Really all you need is some caffeine before a workout. Most Bodybuilders just drink black coffee and carb overload before heavy workouts and nothing but protein(or steroids,lol) post workout recovery. This is the system I used and it worked great.
Back to top Go down
View user profile
BioSoldier
Warrant Officer
Warrant Officer


Number of posts : 395
Age : 33
PSN : ZUESx
Reputation : -18
Points : 340
Joined : 2009-02-17

Anyone here works out?? Empty
PostSubject: Re: Anyone here works out??   Anyone here works out?? EmptyThu Jul 23, 2009 12:41 am

i do football so i gotta workout
Back to top Go down
View user profile
GeoMars
Captain
Captain
GeoMars

Male Number of posts : 531
Age : 35
Location : nyc
PSN : niHiL_ChAos
Reputation : 2
Points : 781
Joined : 2009-04-08

Anyone here works out?? Empty
PostSubject: Re: Anyone here works out??   Anyone here works out?? EmptyThu Jul 23, 2009 12:53 am

I used to love working out at the gym, but I started having too many health problems to keep it up. Yaayyy 500 posts gives me an eagle medal!!! lol
Back to top Go down
View user profile
Dark
Moderator
Moderator
Dark

Male Number of posts : 661
Age : 29
Location : Toronto
PSN : DaI2k_ChAos
Reputation : 7
Points : 932
Joined : 2009-02-13

Anyone here works out?? Empty
PostSubject: Re: Anyone here works out??   Anyone here works out?? EmptyThu Jul 23, 2009 1:00 am

BioSoldier wrote:
i do football so i gotta workout

lol what for?? Arent you backup to to the waterboy??

_________________
Dark What a Face
Back to top Go down
View user profile
CaI2oLiNa
Major General
Major General
CaI2oLiNa

Male Number of posts : 784
Age : 37
Location : Georgia
PSN : Test
Reputation : 9
Points : 902
Joined : 2009-02-19

Anyone here works out?? Empty
PostSubject: Re: Anyone here works out??   Anyone here works out?? EmptyThu Jul 23, 2009 4:12 pm

the only weights I do are at work and that not voluntary and since I work at a wal mart distribution center we get weights in all the time and let me tell you what the ones that are 90#s are fuckin heavy after lifting about 30 of em, but other than that I lift my remote to my tv all the time and my controller to my ps3
Back to top Go down
View user profile
MiChAeL J
Sergeant First Class
Sergeant First Class
MiChAeL J

Male Number of posts : 186
Age : 41
Location : MooN
PSN : DaQUieT1
bLaCKOuT_C
Reputation : 0
Points : 251
Joined : 2009-02-13

Anyone here works out?? Empty
PostSubject: Re: Anyone here works out??   Anyone here works out?? EmptyThu Jul 23, 2009 4:54 pm

Dark wrote:
BioSoldier wrote:
i do football so i gotta workout

lol what for?? Arent you backup to to the waterboy??
Well played friend. Check & Mate. So that what there calling Ping Pong where your from? Football. LOL.
Back to top Go down
View user profile
MaXiMuM_ChAos
Sergeant First Class
Sergeant First Class
MaXiMuM_ChAos

Male Number of posts : 185
Age : 37
Location : Ohio
PSN : SilverBullet5, MaXiMuM_ChAos
Reputation : 1
Points : 207
Joined : 2009-02-17

Anyone here works out?? Empty
PostSubject: Re: Anyone here works out??   Anyone here works out?? EmptyThu Jul 23, 2009 10:34 pm

Yeah, I used to work out alot and trying to get back into it. Back in the day I played lacrosse in college and was in great shape, now, not so much.
Back to top Go down
View user profile
Dark
Moderator
Moderator
Dark

Male Number of posts : 661
Age : 29
Location : Toronto
PSN : DaI2k_ChAos
Reputation : 7
Points : 932
Joined : 2009-02-13

Anyone here works out?? Empty
PostSubject: Re: Anyone here works out??   Anyone here works out?? EmptyThu Jul 23, 2009 11:37 pm

Ive never used protein and I dont think I ever will. ImO it is borrowing strenght and it doesnt last you long. ONce you stop using protein you'll "deflate" and go back to where you started or get fat. All I have is au natural and I plan on keeping it that way.

_________________
Dark What a Face
Back to top Go down
View user profile
BioSoldier
Warrant Officer
Warrant Officer


Number of posts : 395
Age : 33
PSN : ZUESx
Reputation : -18
Points : 340
Joined : 2009-02-17

Anyone here works out?? Empty
PostSubject: Re: Anyone here works out??   Anyone here works out?? EmptyFri Jul 24, 2009 2:16 am

Dark wrote:
BioSoldier wrote:
i do football so i gotta workout

lol what for?? Arent you backup to to the waterboy??
lol i told you already. WR
Back to top Go down
View user profile
BioSoldier
Warrant Officer
Warrant Officer


Number of posts : 395
Age : 33
PSN : ZUESx
Reputation : -18
Points : 340
Joined : 2009-02-17

Anyone here works out?? Empty
PostSubject: Re: Anyone here works out??   Anyone here works out?? EmptyFri Jul 24, 2009 2:17 am

bLaCKOuT wrote:
Dark wrote:
BioSoldier wrote:
i do football so i gotta workout

lol what for?? Arent you backup to to the waterboy??
Well played friend. Check & Mate. So that what there calling Ping Pong where your from? Football. LOL.
nah man. it's football lol. QB throw, i run and catch the ball. hit some dudes and get me my touchdown. if that's not football then what is?
Back to top Go down
View user profile
Dark
Moderator
Moderator
Dark

Male Number of posts : 661
Age : 29
Location : Toronto
PSN : DaI2k_ChAos
Reputation : 7
Points : 932
Joined : 2009-02-13

Anyone here works out?? Empty
PostSubject: Re: Anyone here works out??   Anyone here works out?? EmptyFri Jul 24, 2009 2:24 am

well see you are in pee-wee football or did you get promoted to flag football??

Anyways Bio, are you practicing? cuz If I were you Id be out and running routes every day

_________________
Dark What a Face
Back to top Go down
View user profile
BioSoldier
Warrant Officer
Warrant Officer


Number of posts : 395
Age : 33
PSN : ZUESx
Reputation : -18
Points : 340
Joined : 2009-02-17

Anyone here works out?? Empty
PostSubject: Re: Anyone here works out??   Anyone here works out?? EmptyFri Jul 24, 2009 2:29 am

well sometimes i get to play with the big boys...
i do practice, but not too much because it's summer! i play with my football mates all the time though.
Back to top Go down
View user profile
xKrownRoyalxL4DX
Master Sergeant
Master Sergeant
xKrownRoyalxL4DX

Male Number of posts : 201
Age : 38
Location : Central Illinolis
PSN : xKrownRoyalxL4Dx
Reputation : 2
Points : 239
Joined : 2009-04-29

Anyone here works out?? Empty
PostSubject: Re: Anyone here works out??   Anyone here works out?? EmptyMon Jul 27, 2009 12:18 pm

i dont work out but i handle alot of heacy stuff every day. for instance, i moved 30 pool tables last week. eash weighing between 875 and 900 pounds. 6 soda machines weiging about 600 empty. 2 of them were fully loaded with about 250 cans. ( roughly weighing 800 punds fully loaded)
5 snack machines about 400 pounds.
we have dollies that the pool tables go on, but you have to physically lift the pull tables about 2 foot in the air. then place the dollies under the table. so i can now squat 870 pounds. kinda makes the nuts feel like there in yor stomach. the pool tables are 7 foot bar tables, the hard part about it is that you have to balance them on a tommy gate while you get them off the back of the truck, then its easy from there.
Back to top Go down
View user profile
Sneaky
Staff Sergeant
Staff Sergeant
Sneaky

Male Number of posts : 124
Age : 29
Location : North Carolina
PSN : Sneaky_ChAos
Reputation : 1
Points : 153
Joined : 2009-06-11

Anyone here works out?? Empty
PostSubject: Re: Anyone here works out??   Anyone here works out?? EmptyMon Jul 27, 2009 12:43 pm

jesus ultimate, ur name shoulda been SnackMachine_chaos lol
Back to top Go down
View user profile
xKrownRoyalxL4DX
Master Sergeant
Master Sergeant
xKrownRoyalxL4DX

Male Number of posts : 201
Age : 38
Location : Central Illinolis
PSN : xKrownRoyalxL4Dx
Reputation : 2
Points : 239
Joined : 2009-04-29

Anyone here works out?? Empty
PostSubject: Re: Anyone here works out??   Anyone here works out?? EmptyMon Jul 27, 2009 5:15 pm

yeah. it could also be bar_ChAos. we currently have about 150 bars that we take care of. we call it lacation setup. they call us and want our equipment, we agree on what the bar could use to make money and entertain. and we go to hte locations and set it up.... then there is the downside when you get a call midnight from a drunk at the bar and he tells me that a machine took his money or the pool table doesnt work, or the juke isnt playing his songs or hay why dont you turn your head so i can take all the money out of the machine. of course then i have to clock out for about 5 minutes and explain, that if that did happen i would have to kick his ass, then call the cops and explain that he was trying to rob me so i defended myself... but the goodside to the late calls is that there is always a cold beer waithing for me when i get there. now, when saturday calls start coming in at about 9 am, you get kinda pissed. but by the time you are still working till 2 am the next morning, and kinda got a good drink on and it didnt cost me a thing, and i got paid to do it, it makes it worth while.
so maybe i should come up with a new ChAos name. how about
Stuck_bill_drunk_ass _kicker_free_beer_late_nights_heavy_lifter_ChAos.
Back to top Go down
View user profile
Sneaky
Staff Sergeant
Staff Sergeant
Sneaky

Male Number of posts : 124
Age : 29
Location : North Carolina
PSN : Sneaky_ChAos
Reputation : 1
Points : 153
Joined : 2009-06-11

Anyone here works out?? Empty
PostSubject: Re: Anyone here works out??   Anyone here works out?? EmptyMon Jul 27, 2009 9:07 pm

lmao sounds like an interesting job
Back to top Go down
View user profile
xKrownRoyalxL4DX
Master Sergeant
Master Sergeant
xKrownRoyalxL4DX

Male Number of posts : 201
Age : 38
Location : Central Illinolis
PSN : xKrownRoyalxL4Dx
Reputation : 2
Points : 239
Joined : 2009-04-29

Anyone here works out?? Empty
PostSubject: Re: Anyone here works out??   Anyone here works out?? EmptyFri Jul 31, 2009 7:38 pm

ITs fun to say the least, allot of hot bartenders too. Then you have the saggy tit toothless redneck( Sorry if your a saggy tited redneck) They make you just want to get in and get right out.
Back to top Go down
View user profile
Sponsored content




Anyone here works out?? Empty
PostSubject: Re: Anyone here works out??   Anyone here works out?? Empty

Back to top Go down
 
Anyone here works out??
Back to top 
Page 1 of 1
 Similar topics
-
» How Garmin Footpod works?
» A practical example of how the human mind works
» The Banjo How It Works.
» WATVC 2-26 Ride
» Barmouth Bridge

Permissions in this forum:You cannot reply to topics in this forum
 :: → Public Topics :: General Discussion-
Jump to: